Yoga is an age-old science made up of different disciplines of body and mind. It is the best healing method to rejuvenate your body and mind. The art originated 2500 years ago and is still effective in bringing overall health and well being to any person who practices it regularly. It is based on Sanskrit word Yuja which means to connect, to culminate or to concur. The word yoga has a broad scope. There are many health rejuvenating centers that...
